Aligning the Physical Body with Higher Self Energies
for 7th & Above Initiates
Embark on a guided journey through aligning your physical body with Higher Self energies at the deepest level. This 10 week journey will help you discover a richer knowing and experience of walking with your Higher Self each day in physical form.

Videos for You 📹
About the Journey
It is essential to remember that only the mind can create.
A Course in Miracles
Why a Guided Journey?
Remember the changes that happen to the energetic and physical bodies at the 5th, 6th and 7th Initiations? They are significant and a gift from Higher Self to remain in human form. From the first time I read what happened, I've had this internal questioning in my mind around how we fully align physical bodies with our Higher Selves. I would spend time pondering this process on a regular basis, yet I always felt something was missing. My physical journey of being in a body after the 5th initiation hasn't been all that easy. I've been through a cancer surgery, had CoVid multiple times with long CoVid symptoms and more. Through all of that, I had this inner desire and knowing that there has to be an easier way. That I must have been missing something.
Last summer, I reached out to Jan and had a converstion about my frustrations and also my ideas that there must be a way we can find deeper alignment physically with our Higher Selves. She had been pondering the same things and we embarked on a journey to find a deeper way. Of course, we were given one step at a time and taken on a guided journey. We asked Verna for input and she joined us.
This guided journey is a result of 6 months of our asking questions, doing sessions and ultimately discovering that a path was laid out by our Higher Selves and a group of Ascended Masters, Cosmic Masters and Angels. My life has changed and I know yours will too. Our desire is to take you on this guided journey for you to discover a deeper connection with your phyiscal body and your Higher Self.
This is our last journey as a human on this planet 🌎! Why not make it the best life ever? 😄
We hope to see you soon. ~Sheila
Why Focus on the Physical Body?
Ever since the beginning of the 6th Initiation and through the 7th I have wondered how my body can still operate on the physical level without the original chakras. What is happening in my body and what is running the show? We learn that the Earth Star moves up to become our Celestial Star. But what happens to the other ‘in-body’ chakras and how is my body still functioning? I then learned that my Higher Self had become fully embodied. Now what? I didn’t notice any physical difference. But if my Higher Self was fully embodied and my energetic vibration had changed something must be lagging in my physical body.
How can I keep up? My questioning and talking with Higher Self carried me through the 7th and on to the 8th. Sheila reached out to me in the summer to see if I had the same curiosity about my physical body relative to my Higher Self. I was excited to have the conversation with Sheila, and we began our inquiry and exploration immediately. Verna had guided us through the different initiation levels up until the 7th and then it seemed as though we were on our own. Higher Self had been very active in service and was racing along with his purpose. I felt like the cart being pulled by the racehorse; a little out of control and not sure where I was headed next! I kept asking HS to take care of my physical body so that I could be a strong and healthy vessel for his service. That wasn’t enough. Sheila and I both learned that the request was too vague. We asked Verna to join us on our quest. We each received bits and pieces of information and put it together.
We have gone on a journey together to ask our Higher Selves what we need to do to align with their energies and have had many experiences to share.
We are excited to guide you on your journey through aligning your physical body with your Higher Self as you move through life together. We have learned some strategies that we will share, and we know that as we go through this journey together, there will be much you can share with us.
Let’s make this last life on Mother Earth our best yet! ~Jan
Others Experiences
💞Love shared from those who have enjoyed the journey 💞
I felt a nudge from my Higher Self and the Align journey appeared in perfect timing. Through this journey, my relationship with HS has deepened and expanded and from day to day, I feel more joy and connectedness. The teachings and meditations take me straight to the heart and have become my new practices. I am so grateful to Sheila and Jan for giving new meaning to being in partnership with HS to create a harmonious relationship with my physical body. Miracles are possible! I recommend taking this course as a beautiful gift to yourself.
Barb, Calgary
I have experienced a significant contribution to my ascension from the program. Jan & Sheila did a wonderful job guiding us through processes step by step. Each practice built on the previous work. By the end we had a significant collection of transformative tools to use on a regular basis that continue to provide effective results. We also benefitted from bonding with the other group members since this style of ascension can be an isolating experience when others are not familiar with the process. I highly recommend the program.
AR
Align with Higher Self course was an incredible gift on the path with my Higher Self. Sheila and Jan have made the path more accessible for us. They have channeled the next steps, and offer clear guidance in a way that I was unable to see myself. I feel like my connection is clearer, and I am able to step forward in a way that I wasn't able to before. I fully recommend this course for anyone looking for the next step in Ascension.
Courtney Dillon
This class was of immense value. Anyone looking for a journey of deepened connection to Higher Self and self healing will find a resonance with this class. Sheila and Jan provided many helpful tools and guidelines that strengthened my connection to Higher Self, and through that came growth and healing on all levels.
It was a good combination of time together and time alone to work through all the material . I really enjoyed their enthusiasm and am so grateful they embarked on this project. I take with me all the materials they provided, suggested patterns to clear, beautiful quotes and affirmations, and memories of shared conversations and insights. And, as an extra bonus, there are some names in our Facebook groups that are no longer strangers. It was so worthwhile!
A gift.
Susan Foltz-Power
This was a class that really helped me to align more fully with my Higher Self in learning techniques and meditations along the way that were very powerful. I loved the group energies. Sheila and Jan are such wonderful teachers in sharing their knowledge and wisdom. I'm grateful to both of them and Masters for this powerful class!
Grateful Participant in the First Journey
When I first saw the post for the Align your physical body with your Higher-self course I got an immediate expansive feeling about it. I had been dealing with what I call a cluster of patterns that, to be honest, the regular clearing just wasn't hitting it hard enough to see tangible changes and this was occurring for a very long time too. I was also working on my coaching niche at this time as well, of which I knew there was much more greater and deeper layers to what I've touched upon but it was a bit buried under the layers of human inebriation. I knew this course was what I needed to clear these clustered patterns and step into a great version of myself. I put my coaching niche on the shelf temporarily and committed myself to the Align course. Embracing it as fully as I could while knowing that the more I committed and did the work, the greater my results would be...
Now, on the other side of the completed course, I can honestly say it is a necessary step after the 7th Initiation or 8th as I was when embarking upon its journey. The areas it addressed were what I needed to help release and clear remaining apparitions of the lower chakra system and lower self patterns that pop up and feel more like a veil with me underneath, rather than living from the heart space. It also addressed new levels of DNA that can be embraced after the 7th and above. After the completion of the course, I feel more actualized in regards to my Higher-Self, which has better allowed me to embrace being the being and step deeper into my personal power, guided by wisdom and rooted in love.
A deeply grateful thank you to Sheila Jyahlien and Jan Thompson for all of the work they did. As well as Verna Maruata and her part in its creation.
Brad Alexander
I would definitely recommend this journey to others! ( I already have!) I feel it invites us to really go within and discover the parts of our connection, strengthen and invoke oneness, and feel more guided in our day to day with Higher Self.
Grateful Participant in the First Journey
Jan Thompson and Sheila Jyahlien, thank you so much for your great work on the Guided Journey Align. It has been a great course, the connection with my HS has become stronger and seeing through her eyes the way of unconditional love to everyone and towards my self (which has been a huge part in my growth with clearing patterns). This journey has been a great experience (not always easy) and has helped me to see through the eyes of my HS and just being, being unconditional love and in unity with the whole. Thank you so much again.
Pao Ayvazian
Higher Self Can’t expand if Lower Self is still holding on.
Jyahlien & Pukalani
What's Included?

Eight 2 Hour Live Sessions with Recordings Shared After
We'll meet live in 2 hour interactive sessions. These sessions will include time to answer all the questions you might have!

Guidance Surrounding the Power of Intention in the Creative Process
Every session will include unique meditations and practices to bring in the power of Lower Self and Higher Self working together.

Energetic Clearing from Cosmic Masters
During some sessions, we work with the Cosmic Masters using new technqiues for clearing and healing.

DNA Activations and Upgrades
Brand new processes and techniques (shared from the Masters and our Higher Selves) will be shared to activate, align and upgrade your DNA.

In Depth Pattern Clearing Guidance & Support
Each session will include pattern clearing guidance and support to identify patterns to be cleared.

Daily Habits to Improve Physical Body Alignment with Higher Self Energies
Lasting change requires new habits. Suggestions for amplification of the alignment and expansion will be included with daily habit recommendations.
Greater alignment with Higher Self
Clarity of guidance received from Higher Self
More peace in the human body and a greater sense of peace within
Greater acceptance of our human bodies and the human journey that continues
Renewed desire to be in a body and take care of a body
Deeper love of self and love of body
Expanded potential for self healing and sharing healing with others
More positivity in day to day life
Opportunity to be more patient with those in one’s life
Deeper understanding of the relationship of Higher Self within the physical body
More light expanded into every cell of the body from Higher Self through the processes and activations provides for unlimited possibilities!
We, on the path of ascension, are the wayshowers of living as 7th initiates on the planet. There have never been this many 7th and above Initiates walking in human bodies before on earth. We are paving a new path. This journey is a channeled journey full of new clearings and techniques shared from Pukalani, Jyahlien, Marua and a Master of each ray (El Morya, Kuthumi, Mary Magdalene, Serapis Bey, Hilarion, Pallas Athena, St Germain, White Tara) who have stepped forward to help Jan and Sheila expand the journey into a format that can be easily shared and embraced. It is powerful and transformational!
A Master of each ray (El Morya, Kuthumi, Mary Magdalene, Serapis Bey, Hilarion, Pallas Athena, St Germain, White Tara) has stepped forward to help Jan and Sheila expand the journey into a format that can be easily shared and embraced. We connect with the Masters in all of our preparation and we will also connect with them during each class.
With each clearing and activation that we recevied, we asked how long the physical body needed to integrate the change. After some of the activations, we were given the answer that a minimum of 10 days needed to be allowed between experiences. We have setup the journey to allow integration time as needed.
Each session will be 2 hours long.
Yes, each session will be recorded if you are not able to make a session. Our desire is that you try and attend live as the groups energy will be amplified when all are able to join live as much as possible.
If you do have to miss a session, it will be important to listen to the session and experience the guided mediation within 48 hours of the session. Each clearing and/or activation that happens in the meditations require at least 10 days to integrate in the physical body.
It is not recommended to skip any of the sessions. The clearings and activations build upon each other through the journey. A specific order was provided for the clearings and activations that provides for the greatest possiblities.
The time between the sessions will be up to you. Recommended daily affirmations and additional pattern clearing will be suggested so that you can create a space for the most growth and understanding.
Yes, you can select paying in 3 payments. The card that you use for the initial payment will be charged two more times to complete the payments. The 2nd charge will happen at 30 days and the 3rd charge at 60 days.
Yes, we will allow plenty of time in the sessions to answer questions and have discussions. Our goal is for this to be interactive!
There is nothing greater than what is within you.
Thursday, Oct 30
Thursday, Nov 6
Thursday, Nov 13
Thursday, Nov 20
Thursday, Dec 4
Thursday, Dec 18
Thursday, Jan 8
Thursday, Jan 15
On Thursdays, sessions will start at
11am PT | noon MT | 1pm CT | 2pm ET | 6pm London
which is Friday at 7am New Zealand
All Sessions will be 2 hours and recordings will be available if you aren't able to attend a live session.
Align your Physical Body with Higher Self Energies
(for 7th & Above Initiates)
$699 Alignment Dollars
or 3 payments of $249
What are Alignment Dollars?
We are charging $699 in your currency (for countries where the currency conversion increases the price of the course).
If you live outside of the US, contact Sheila directly for a coupon to allow you to pay $699 in your currency.
PREREQUESITE: Discs have appeared after the 7th Initiation
Eight 2 Hour Live Sessions over 10 weeks
Energetic Clearing & Healing
DNA Activations, Alignments & Upgrades
Course Handouts
Daily Habits
In Depth Pattern Clearing Guidance
Guidance Surrounding the Power of Intention in the Creative Process
Lots of time for Q&A in each session
Meet Your Guides for the Journey
Jan & Sheila share a deep love for understanding why the world works the way it does and explore on a daily basis the possibilities of living without limits!

Sheila Franzen
Sheila has passed the 8th Initiation with her Higher Self, Jyahlien. They are on the ruby aspect of the 6th ray. Jyahlien is bringing a new understanding of the divine feminine forward. Sheila has always had a deep desire to see each person discover and know their deepest self. Together they are stepping forward to share and inspire each individual to stand in their strength and live a joyous intentional life.
Sheila has been on a journey with the Ascended Masters for over 25 years. She is a coach, author, channel, energy healer and teacher.

Jan Thompson
Jan has passed the 9th Initiation with her Higher Self, Pukalani. They are on the green aspect of the 5th ray. Pukalani’s message is always centered around self-empowerment; standing in your Truth and Power. Together, Jan and Pukalani have a passion for helping others to see and know the Truth within themselves, and to feel powerful in standing in their Truth.
Jan has been on the ascension journey for most of her life. She and Pukalani together are a teacher, energy healer, ascension guide, author, parent, and grandparent.
Our Experiences
We share our own experiences and hope that you'll join us on the journey. Many Blessings.
For me personally, the journey has resulted in increased health and a peace within this body that I've never had.
Every day, I fall a little more in love with being human vs being frustrated with still being human. This journey has allowed me to see living as human in a new way.
My connection with Jyahlien and the guidance I receive has a new level of clarity. Physically, I'm healthier and in the best shape I've been for over 20 years (after a new desire to take care of my body).
I'm grateful for the guidance and the support of the Masters. I can't wait to continue to learn and live and expand allowing Jyahlien a clearer vessel to serve through.
This journey truly been a blessing and I'm thrilled to share it with you!
Sheila Franzen
The Spiritual Geek
I am more at peace within myself and as a result, more peaceful and patient with others.
I have learned to love my body. I used to get angry and frustrated with my body. Now I embrace it and send loving thoughts and gratitude for what it has done and continues to do for me in this lifetime.
I feel more positivity and joy. My Higher Self, Pukalani, is a 5th Ray Master, but he also has the 2nd Ray as his subray. I have definitely been embracing more of the 2nd Ray and feel it amplifying within me. I am aligning more with the whole of Pukalani’s energies.
I look forward to discovering more about my Higher Self as I continue with this journey.
Jan Thompson
Energy Healer
Ready to Align?
Join us for this 10 week journey and discover a deeper connection with your physical body and your Higher Self.
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