The Path Back to Yourself
Live a More Balanced Life
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Life isn’t meant to feel like a constant juggling act.
Yet so many of us wake up every day feeling…
Pulled in a dozen directions
Unsure whether to trust our gut or follow the noise of the world
Disconnected from ourselves, others, and something deeper
Tired from “doing all the right things” but still sensing something is missing
It’s exhausting.
And it’s not your fault.
We’ve been taught to live from the outside in — measuring our worth by how much we do, how much we give, and how well we keep it all together. But the truth is…
Balance isn’t something you find out there.
It’s something you create from within.
The Path Back to Yourself
Live a More Balanced Life is a gentle yet powerful journey through five foundational energies that every human needs to thrive:
Acceptance, Balance, Connection, Trust & Surrender, and Freedom.
Through guided meditations, channeled teachings from Ascended Masters, and practical tools you can use every day, you’ll learn how to come back home to yourself — steady, clear, and deeply aligned.
Why This Matters
When you’re out of balance, life feels harder than it has to.
You overthink decisions, give too much of yourself away, and lose sight of what you truly want.
When you’re in balance, you…
Feel grounded and steady, even in chaos
Trust yourself to make decisions that are right for you
Stay connected to your joy, peace, and inner wisdom
Live in alignment with who you really are
The 5 Pillars of Living a More Balanced Life
Acceptance
Release the fight with life
When you’re stuck in judgment, every day feels like a battle.
In Acceptance, you’ll learn to witness life without resistance — stepping into a state of grace where peace is possible no matter what’s happening around you .
Find your steady center
Busy doesn’t always mean balanced.
Here, you’ll discover how to align your actions with your deepest desires and understand that balance is less about your schedule and more about your state of being .
Balance
Connection
Remember you are never alone
We are wired for connection — to ourselves, to others, to the Earth, and to the Divine.
These practices will awaken heart-to-heart connection and help you feel supported, seen, and part of something greater .
Stop pushing, start flowing
When control is your default, life feels heavy.
Through the power of your voice and intention, you’ll activate your ability to know and trust yourself — and open to what’s possible when you let go .
Trust & Surrender
Freedom
Live from your inner truth
Freedom starts within.
You’ll learn how to reclaim your personal power, expand beyond old limitations, and live from the awareness of your God within .
What You’ll Receive
5 Guided Meditations – One for each pillar, so you can embody the energy in real time that you can also download for listening anytime you want
5 Channeled Teachings from Ascended Masters – Direct wisdom on each topic from Mother Mary, Kuan Yin, Lady Nada, Mary Magdalane, Pallas Athena & Isis
5 Practical Video Lessons – Tools and insights for applying these energies in daily life
40+ page workbook - with Awakening Practices, Quotes and More
Lifetime Access – Revisit whenever you need a reset
Why This Works
This isn’t about forcing change or adding more to your to-do list.
It’s about experiencing the shift inside yourself — in your mind, your energy, and your heart — so that balance becomes your natural state.
Imagine…
Waking up without the constant buzz of anxiety in your chest
Feeling steady and grounded, even when life throws you curveballs
Knowing exactly what’s right for you without second-guessing
Being able to return to peace within minutes — anytime, anywhere
This is the life you create when you live in balance.
What You’ll Receive
5 Guided Meditations
One for each pillar, so you can embody the energy in real time that you can also download for listening anytime you want
5 Practical Video Lessons
Tools and insights for applying these energies in daily life
5 Channeled Teachings from Ascended Masters
Direct wisdom on each topic from Mother Mary, Kuan Yin, Lady Nada, Mary Magdalane, Pallas Athena & Isis
40+ page workbook
with Awakening Practices, Quotes and More
Lifetime Access – Revisit whenever you need a reset
Testimonials
Sheila's passion and enthusiasm are contagious and hearing from the Ascended masters was so Beautiful. Thanks!
Participant
I've rediscovered a connection with an individual I was really struggling with. Thank You.
Participant
I really enjoyed the meditations and how they helped me discover the simplicity of meditation. I had always tried to make meditation long and these were short and left me feeling confident in doing meditation.
Participant
Pillar 2 on Balance really helped me see where I was scattered in life. The worksheet was super helpful. Thanks!
Participant
I feel like your class was a stepping stone for me to continue reaching a higher level of consciousness. It’s a very freeing feeling!
Jenna
I felt the guidance of the Masters.
Thank You.
Participant
Join the Journey
Live a More Balanced Life is your invitation to stop living from the outside in and start creating life from your truth.
Price: $199
$27
Format: Online, self-paced
Because balance isn’t a luxury — it’s your birthright.
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